My Recovery Journey
PTSD Recovery Includes Recreating Basic Self-Concepts
DBT (Dialectical Behavior Therapy) Offers the Leading Edge in Cognitive Retraining
Loving Someone Who is in Addiction is a Journey With Little Real Guidance
Codependency is the Emotional Foundation for All Addictions
Your Core Issues Undermine Your Life Until You Let Go of the Defenses You Developed as a Child
Learning How to Live With PTSD and Have the Life You Want
Stigma Causes Many to Not Receive Help for Addiction
The Childhood Core Issue That Helped to Feed My Depression
Evidence-Based Treatment Offers Real Hope to Suffering Addicts
Addiction Recovery A-Z Links Directory
Johari’s Window and How We Heal
How I Made the Connection With My Inner Child
In Recovery, Are You Being Transformed?
Healing is About Learning to Love Yourself
Creativity is Our Bridge to Joy
Self-Parenting Teaches Us How to Help Others As Well As Ourselves
Healing Means Matching Your Inner With Your Outer
24,000,000 Americans are in Addiction Recovery. 13% of the US Population.
Why Isn’t Rehab Working While Costing $35 Billion Annually?
The Family Roles We Adopted Set Up Patterns of Behavior
Rising Above Our Trauma and Finding Healing
Our Attachment Pattern Forms Our Basic Relationship Attraction
You Have to Become Your Own Mental Health Expert
Childhood Trauma is the Wound. Addiction is the Bandage.
ACA (Adult Children of Alcoholics) Directory
ACA is the Best Place to Unlearn Negative Emotional Patterns
Addiction Recovery Means Accepting Our Helplessness
New Types of Addiction Recovery Communities
Living With Abuse May Be a Pattern Learned in Childhood
Compassion For Ourselves and Others Can Grow From the Pain of Our Childhood
By Accepting Emotional Pain, We Break through to Growth
Dissociation Helped Us Cope With Childhood But Keeps Us Stuck in the Past
Addiction Recovery is Defined by the Person In It
