Emotional Sobriety Means Healing Mind, Body, and Soul

03/2202/15 kberman

Growing Up with Addiction Creates Lifelong Trauma

03/1802/12 kberman

More Guidance for Push-Pull Relationships

03/1502/09 kberman

Find Ways to Use Your Pain

03/1102/27 kberman

Using Your Shadow Work to Find Your Higher Self

03/1003/11 kberman

My Mission Statement

03/0802/21 kberman

Trauma is Embedded in My Identity. It Took Years to Uncover It.

03/0603/03 kberman

My Journal is Really My Life Book

03/0402/21 kberman

Living in the Purgatory of Self-Sabotage

03/0101/29 kberman

Help Spread the Word About Getting Sober

02/2501/20 kberman

Accepting Our Imperfections is a Large Factor in Codependency Recovery

02/2201/22 kberman

Compassionate Detachment Means Trying Every Way to Help Before Detaching

02/1801/20 kberman

Self-Compassion is the Answer for Loving Yourself

02/1501/22 kberman

How to Begin Again in a New Relationship

02/1102/05 kberman

You are Still Not Integrated if You Aren’t Using Your Observer Mind

02/0801/22 kberman

Boundaries Preserve Your Energy for Those Who Want to Change

02/0401/20 kberman

Understanding Addiction Continues to be Confusing

02/0101/22 kberman

Finding Meaning in Your Life Brings You the Most of Satisfaction

01/2801/05 kberman

The Truth About Trauma Recovery is That the Trauma Permanently Changed Us