Emotional Sobriety Means Healing Mind, Body, and Soul

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Free Sample Ezine about Mental Health

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My Recovery Journey

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Content Curation

04/1403/28 kberman

Compassionate Detachment May Help Us to Not Close a Door

04/0703/28 kberman

Self-Betrayal is Not Allowing Your True Self to be Your Main Self

04/0203/30 kberman

We Have to Have Ground Rules for Protecting Our Boundaries

03/30 kberman

Which Attachment Theory Determines Your Relationship Basis?

03/30 kberman

My Journey to Accepting my Codependency Took 23 Years

03/2403/24 kberman

When We are Codependent, Our Need for Enmeshment Begins With Us

03/1703/14 kberman

If We Don’t Know Our Worth, We Keep Looking for Someone to Fix

03/1002/18 kberman

Transformation Can Happen Instantly and Change Your Life

02/2402/23 kberman

Being Assertive is Necessary for Developing Your Self Confidence

02/1702/07 kberman

Codependency Recovery is the Hardest Recovery Because It is in the Fabric of Our Society

02/1001/22 kberman

Reparenting Your Inner Child Means Giving Love to Yourself in New Ways

02/0301/23 kberman

Reparenting Yourself Helps to Complete the Healing Journey

01/2701/28 kberman

Codependency Healing is Difficult Because It is Not Recognized as the Primary Addiction

01/2001/14 kberman

As You Heal from Childhood Trauma, Your Attachment Theory Will Change

01/1301/13 kberman

Transactional Analysis Helps to Sort Out Our Inner Voices

01/0612/18 kberman

When We Discovered We Were Codependent, We Were Shocked

12/2311/07 kberman

Holiday Seasons are Hard for Adult Children With Painful Holiday Memories

12/1612/10 kberman

One of My Firefighters in IFS (Internal Family Therapy) is My Codependent Part