


Content Curation

Being Assertive is Necessary for Developing Your Self Confidence

Codependency Recovery is the Hardest Recovery Because It is in the Fabric of Our Society

The Newest Reparenting Books With a High Customer Approval Rating

Books About Reparenting After You Have Used Transactional Analysis

Reparenting Your Inner Child Means Giving Love to Yourself in New Ways

Reparenting Yourself Helps to Complete the Healing Journey

Codependency Healing is Difficult Because It is Not Recognized as the Primary Addiction

The Divide Between Using Medication for Recovery and 12 Step Programs is Getting Narrower

As You Heal from Childhood Trauma, Your Attachment Theory Will Change

Transactional Analysis Helps to Sort Out Our Inner Voices

When We Discovered We Were Codependent, We Were Shocked

My Journey to Accepting my Codependency Took 23 Years

Holiday Seasons are Hard for Adult Children With Painful Holiday Memories

One of My Firefighters in IFS (Internal Family Therapy) is My Codependent Part

If You Grew Up in a Troubled Family, You Either Became a Codependent or a Narcissist.

Becoming the Guardian of Your Own Solitude

Our Fractured Self Image Needs to be Repaired to Find Peace

Some Very Unique Healing Groups can Add Dimension to Helping Others

When Learning to Set Boundaries, You Must Give Yourself Permission to be Disliked

The Self Care Tool That Really Works–Bullet Journals

What Self-Care Strategies Work Best in Addiction Recovery?

Families Dealing With Addiction Need a Recovery for Each Family Member

Which Attachment Theory Determines Your Relationship Basis?

Emotional Intelligence is the Most Sought After Job Skill

If You Aren’t Taking a Long Break After a Toxic Breakup; Then You Aren’t Healing

Your Abusive Relationship isn’t Going to Get Better. Get Out.

Trauma Becomes Part of Us: Mind, Body, and Soul

Setting Boundaries Means Some Will be Uncomfortable With Us

Learning More About Codependency Helps Us to Find Our Codep Hook

What Those Who Have Good Relationships Do
