Emotional Sobriety Means Healing Mind, Body, and Soul

03/0802/21 kberman

Trauma is Embedded in My Identity. It Took Years to Uncover It.

03/0603/03 kberman

My Journal is Really My Life Book

03/0402/21 kberman

Living in the Purgatory of Self-Sabotage

03/0101/29 kberman

Help Spread the Word About Getting Sober

02/2501/20 kberman

Accepting Our Imperfections is a Large Factor in Codependency Recovery

02/2201/22 kberman

Compassionate Detachment Means Trying Every Way to Help Before Detaching

02/1801/20 kberman

Self-Compassion is the Answer for Loving Yourself

02/1501/22 kberman

How to Begin Again in a New Relationship

02/1102/05 kberman

You are Still Not Integrated if You Aren’t Using Your Observer Mind

02/0801/22 kberman

Boundaries Preserve Your Energy for Those Who Want to Change

02/0401/20 kberman

Understanding Addiction Continues to be Confusing

02/0101/22 kberman

Finding Meaning in Your Life Brings You the Most of Satisfaction

01/2801/05 kberman

The Truth About Trauma Recovery is That the Trauma Permanently Changed Us

01/2502/04 kberman

The Healing of Your Trauma Will Leave You a Changed Person

01/2101/21 kberman

If You Haven’t Found Your Recovery Tribe, Create Your Own

01/1401/05 kberman

2022 is the Year to Accept the Discomfort of Healing

01/0712/30 kberman

Your Inner Child is Calling You to Help Him/Her in 2022

12/31 kberman

Codependency Recovery Continues to be the Most Popular Topic on Emotional Sobriety