Emotional Sobriety Means Healing Mind, Body, and Soul

Healing from Your Childhood is the Only Way to be Emotionally Free. Growing Up in a Home Controlled by Addiction/Mental Illness Causes Childhood Trauma. Healing from Your Childhood Takes a Lifetime.

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09/2109/09 kberman

Setting Boundaries Means Some Will be Uncomfortable With Us

09/0408/21 kberman

Are You on the Autism Spectrum? Do You Feel Out of Step With Others?

08/1008/09 kberman

ACT Helps Teach How to Take Control of Our Thoughts

07/2907/27 kberman

Match Up Labels in Your Facebook Grow Group

07/1107/08 kberman

The Brain’s Response to Addiction

04/2204/04 kberman

Happiness Begins with Letting Go of Others’ Happiness

02/1502/07 kberman

Saturday Series: My Favorite Teachers: Dr. Gabon Mate

02/0102/05 kberman

Saturday Series: My Favorite Teachers: Marc Lewis

12/0411/13 kberman

Learning About Yourself is Lighting Your Own Fire

11/1610/29 kberman

Learning How to Watch Over Our Inner Child

11/1311/13 kberman

15 Minutes to Relaxation

10/1210/11 kberman

We All Have Been Betrayed But It is One of Life’s Best Lessons

05/2805/15 kberman

Choosing Your Friends Wisely Means Enforcing Boundaries

03/2603/21 kberman

Start Your Own Many Paths Facebook Grow Group

03/1303/12 kberman

Are You an Empowered Empath? Join the Club.

03/0603/04 kberman

Give Yourself Permission to Move On When a Lifeline is not Working

12/1912/19 kberman

The Christmas Spirit is the Flame We Ignite in Our Own Heart

11/0211/06 kberman

Suicide Can be Prevented. But First It has to be Understood.

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Access to Kathy Berman Blogs

My main blog, Emotional Sobriety, which I started in 2004 will always be free. I presently pay $200.00 annually for it. It will revert to kathybermantocome.wordpress.com after my death. I am very healthy but am 81.

My other blogs are private. If you would like access to any 3 of them, there will be a $9.99 charge. To be given access to any one blog, the charge will be $4.99. We will have to do this on an individual basis so I can sign you up to the blogs that you choose.

Email me at kberman2020@protonmail.com to begin the process.

The blogs are:

Adult Children of Alcoholics (ACA)

Codependency Recovery Basics

Eat Clean in 4 Weeks

Family Roles in Addiction

Learning Your Labels

Self Care Recovery Toolbox

You Have to Become Your Own Mental Health Expert

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