Emotional Sobriety Means Healing Mind, Body, and Soul

Your Childhood Holds the Key to Who You Are. Codependency is the Engine Under All Addictions.

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Category: Trauma Recovery

09/2509/23 kberman

Trauma Becomes Part of Us: Mind, Body, and Soul

05/0904/30 kberman

Trauma Bonding is Hard to Leave. We Need Help to Break the Bond.

12/1111/05 kberman

Trauma Recovery is the Only Way to Quit Having the Emotional Pain

11/3010/31 kberman

We Are Permanently Changed by Trauma.

09/1109/09 kberman

Trauma Recovery Takes Work and Commitment to Change

08/1408/10 kberman

Healing Trauma Requires Healing Our Soul

07/0207/02 kberman

Use These Techniques for Trauma Recovery and Flashbacks

04/1204/11 kberman

PTSD can be Healed by Learning How to Live in the Moment

10/2410/21 kberman

With PTSD and Other Trauma, How Do We Measure Success?

05/3005/28 kberman

Rising Above Our Trauma and Finding Healing

04/1003/30 kberman

Compassion For Ourselves and Others Can Grow From the Pain of Our Childhood

02/0202/01 kberman

Gabor Mate: Addiction and Trauma Therapist and Author

01/2401/24 kberman

Judith Lewis Herman: Trauma Recovery Therapist

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Recovery Ezines Available

Having started this blog in 2004, I have moved all my work here to Medium, organized it all, and created ezines with one topic on each ezine. Ezines are online magazines.  They are for sale at my Shopify store. The one time fee gives the reader unlimited access to the ezine.

Codependency Recovery–$10.00

Discovering Yourself—$3.00

Eat Clean in 4 Weeks–$7.00

Healing Your Childhood–$5.00

For sale here–https://kathy-berman-ezines.myshopify.com/collections/all

Emotional Sobriety

Emotional Sobriety

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