Emotional Sobriety: Mind, Body, & Soul

Childhood Trauma was the Wound. Depression was the Result. Addiction was My Bandaid.

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Category: Trauma Recovery

05/3005/28 kberman

Rising Above Our Trauma and Finding Healing

04/1003/30 kberman

Compassion For Ourselves and Others Can Grow From the Pain of Our Childhood

02/0902/08 kberman

Jane Middelton-Moz: ACA Therapist and Author

02/0202/01 kberman

Gabor Mate: Addiction and Trauma Therapist and Author

01/2401/24 kberman

Judith Lewis Herman: Trauma Recovery Therapist

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Recent Posts

  • Use This Method to Get in Touch With Your Observer Self
  • Pruning Codependency From My Life
  • My Recovery Journey
  • PTSD Recovery Includes Recreating Basic Self-Concepts
  • DBT (Dialectical Behavior Therapy) Offers the Leading Edge in Cognitive Retraining
  • Loving Someone Who is in Addiction is a Journey With Little Real Guidance
  • Codependency is the Emotional Foundation for All Addictions
  • Your Core Issues Undermine Your Life Until You Let Go of the Defenses You Developed as a Child
  • Learning How to Live With PTSD and Have the Life You Want
  • Stigma Causes Many to Not Receive Help for Addiction
  • The Childhood Core Issue That Helped to Feed My Depression
  • Evidence-Based Treatment Offers Real Hope to Suffering Addicts
  • Addiction Recovery A-Z Links Directory
  • Johari’s Window and How We Heal
  • How I Made the Connection With My Inner Child

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