“I’m not crazy, I was abused. I’m not shy, I’m protecting myself. I’m not bitter, I’m speaking the truth. I’m not hanging onto the past,
Category: Trauma Recovery
Compassion For Ourselves and Others Can Grow From the Pain of Our Childhood
“Often, our misunderstandings about love are born in disruptive family relationships, where someone was either one-up or one-down to an extreme. There is an appropriate
Jane Middelton-Moz: ACA Therapist and Author
Jane Middelton-Moz is the child of an alcoholic and has devoted her life to helping other Adult Children of Alcoholics. From the Middelton-Moz Institute–Meet Jane
Gabor Mate: Addiction and Trauma Therapist and Author
At the heart of Dr. Gabon Mate’s life work is the following question: “The question is never “Why the addiction?” but “Why the pain?” The research
ACA (Adult Children of Alcoholics) Held the Key for My Understanding My Addiction
Alcoholics Anonymous started in 1935 and has spawned over 200 different types of twelve step meetings. One of the first to deal with feelings was
Judith Lewis Herman: Trauma Recovery Therapist
Trauma and Recovery: The Aftermath of Violence – From Domestic Abuse to Political Terror Review of her book from Amazon: “When Trauma and Recovery was first published
