Emotional Sobriety Means Healing Mind, Body, and Soul

Your Childhood Holds the Key to Who You Are. Codependency is the Engine Under All Addictions.

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Category: Trauma Recovery

09/2509/23 kberman

Trauma Becomes Part of Us: Mind, Body, and Soul

05/0904/30 kberman

Trauma Bonding is Hard to Leave. We Need Help to Break the Bond.

12/1111/05 kberman

Trauma Recovery is the Only Way to Quit Having the Emotional Pain

11/3010/31 kberman

We Are Permanently Changed by Trauma.

09/1109/09 kberman

Trauma Recovery Takes Work and Commitment to Change

08/1408/10 kberman

Healing Trauma Requires Healing Our Soul

07/0207/02 kberman

Use These Techniques for Trauma Recovery and Flashbacks

04/1204/11 kberman

PTSD can be Healed by Learning How to Live in the Moment

10/2410/21 kberman

With PTSD and Other Trauma, How Do We Measure Success?

05/3005/28 kberman

Rising Above Our Trauma and Finding Healing

04/1003/30 kberman

Compassion For Ourselves and Others Can Grow From the Pain of Our Childhood

02/0202/01 kberman

Gabor Mate: Addiction and Trauma Therapist and Author

01/2401/24 kberman

Judith Lewis Herman: Trauma Recovery Therapist

10/0907/31 kberman

Jane Middelton-Moz: ACA Therapist and Author

07/3108/05 kberman

Addiction Recovery Means Using the Steps Plus Going Deep Into Our Trauma

Moving all My Work to Medium

Everything I have on WordPress isn’t going away. It all stays. But I am moving a lot of it to Medium.

I can divide my writing among my own publications which are online magazines based on one key topic.

It is much easier for a reader to access what they choose to read as each story gets a 100 word lead into the story.

I have organized all my writing on Medium to one overview:

Kathy Berman’s Emotional Sobriety

Emotional Sobriety

Emotional Sobriety

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