Emotional Sobriety Means Healing Mind, Body, and Soul
Your Childhood Holds the Key to Who You Are. Codependency is the Engine Under All Addictions.
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Addiction is the Bandaid
Childhood is the Wound
Trauma Creates Codependency
Trauma Becomes Part of Us: Mind, Body, and Soul
Trauma Bonding is Hard to Leave. We Need Help to Break the Bond.
Trauma Recovery is the Only Way to Quit Having the Emotional Pain
We Are Permanently Changed by Trauma.
Trauma Recovery Takes Work and Commitment to Change
Healing Trauma Requires Healing Our Soul
Use These Techniques for Trauma Recovery and Flashbacks
PTSD can be Healed by Learning How to Live in the Moment
With PTSD and Other Trauma, How Do We Measure Success?
Rising Above Our Trauma and Finding Healing
Compassion For Ourselves and Others Can Grow From the Pain of Our Childhood
Gabor Mate: Addiction and Trauma Therapist and Author
Judith Lewis Herman: Trauma Recovery Therapist
Jane Middelton-Moz: ACA Therapist and Author
Addiction Recovery Means Using the Steps Plus Going Deep Into Our Trauma