Emotional Sobriety Means Healing Mind, Body, and Soul

Healing from Your Childhood is the Only Way to be Emotionally Free. Growing Up in a Home Controlled by Addiction/Mental Illness Causes Childhood Trauma. Healing from Your Childhood Takes a Lifetime.

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Category: Trauma Recovery

06/1705/14 kberman

Rebuilding Your Life After Accepting Trauma as a Child

03/2902/15 kberman

Growth from Our Trauma Can Come in Unexpected Ways

01/2801/05 kberman

The Truth About Trauma Recovery is That the Trauma Permanently Changed Us

01/2502/04 kberman

The Healing of Your Trauma Will Leave You a Changed Person

07/2307/10 kberman

Unhealed Trauma is the Dubious Platform for Troubled Relationships

09/2509/23 kberman

Trauma Becomes Part of Us: Mind, Body, and Soul

05/0904/30 kberman

Trauma Bonding is Hard to Leave. We Need Help to Break the Bond.

12/1111/05 kberman

Trauma Recovery is the Only Way to Quit Having the Emotional Pain

11/3010/31 kberman

We Are Permanently Changed by Trauma.

09/1109/09 kberman

Trauma Recovery Takes Work and Commitment to Change

08/1408/10 kberman

Healing Trauma Requires Healing Our Soul

07/0207/02 kberman

Use These Techniques for Trauma Recovery and Flashbacks

04/1204/11 kberman

PTSD can be Healed by Learning How to Live in the Moment

10/2410/21 kberman

With PTSD and Other Trauma, How Do We Measure Success?

05/3005/28 kberman

Rising Above Our Trauma and Finding Healing

04/1003/30 kberman

Compassion For Ourselves and Others Can Grow From the Pain of Our Childhood

02/0202/01 kberman

Gabor Mate: Addiction and Trauma Therapist and Author

01/2401/24 kberman

Judith Lewis Herman: Trauma Recovery Therapist

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Access to Kathy Berman Blogs

My main blog, Emotional Sobriety, which I started in 2004 will always be free. I presently pay $200.00 annually for it. It will revert to kathybermantocome.wordpress.com after my death. I am very healthy but am 81.

My other blogs are private. If you would like access to any 3 of them, there will be a $9.99 charge. To be given access to any one blog, the charge will be $4.99. We will have to do this on an individual basis so I can sign you up to the blogs that you choose.

Email me at kberman2020@protonmail.com to begin the process.

The blogs are:

Adult Children of Alcoholics (ACA)

Codependency Recovery Basics

Eat Clean in 4 Weeks

Family Roles in Addiction

Learning Your Labels

Self Care Recovery Toolbox

You Have to Become Your Own Mental Health Expert

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