Emotional Sobriety Means Healing Mind, Body, and Soul

Healing from Your Childhood is the Only Way to be Emotionally Free. Growing Up in a Home Controlled by Addiction/Mental Illness Causes Childhood Trauma. Healing from Your Childhood Takes a Lifetime.

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Category: Self-Discovery

05/0404/30 kberman

Learn How to Have a School of You

01/1411/06 kberman

We Each Have Four Types of Emotional Energy

08/2408/24 kberman

Healing Means Matching Your Inner With Your Outer

01/0512/28 kberman

Learning to Match Your Intentions With Your Core Issues

11/1007/04 kberman

The Roles We Choose In Our Family of Origin Determine Some of Our Choices

07/2507/25 kberman

Life Lessons are Revisited as a Spiral

07/0307/03 kberman

Understanding and Accepting Your Personality Traits is the Key to a Rewarding Life

11/2706/14 kberman

Accepting Our Shadow Self is Basis of Self-Acceptance

02/0506/28 kberman

My Favorite Quotes about Knowing Yourself (2)

01/2601/05 kberman

Finding What You Love

Access to Kathy Berman Blogs

My main blog, Emotional Sobriety, which I started in 2004 will always be free. I presently pay $200.00 annually for it. It will revert to kathybermantocome.wordpress.com after my death. I am very healthy but am 81.

My other blogs are private. If you would like access to any 3 of them, there will be a $9.99 charge. To be given access to any one blog, the charge will be $4.99. We will have to do this on an individual basis so I can sign you up to the blogs that you choose.

Email me at kberman2020@protonmail.com to begin the process.

The blogs are:

Adult Children of Alcoholics (ACA)

Codependency Recovery Basics

Eat Clean in 4 Weeks

Family Roles in Addiction

Learning Your Labels

Self Care Recovery Toolbox

You Have to Become Your Own Mental Health Expert

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