Emotional Sobriety: Mind, Body, & Soul
Childhood Trauma was the Wound. Depression was the Result. Addiction was My Bandaid.
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Kathy Berman’s Blogs
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Category: Self Care
12/12
12/07
kberman
Holiday Seasons are Hard for Adult Children With Painful Holiday Memories
11/09
11/09
kberman
Self Care is a Balancing Act Between Burnout and Over-Indulgence
07/06
07/05
kberman
Healing is About Learning to Love Yourself
06/29
06/28
kberman
Self-Parenting Teaches Us How to Help Others As Well As Ourselves
10/06
08/22
kberman
Use These Confidence Building Techniques
09/06
08/22
kberman
Emotional Sobriety Excerpts About Learning to Love Ourselves
