Emotional Sobriety: Mind, Body, & Soul

Childhood Trauma was the Wound. Depression was the Result. Addiction was My Bandaid.

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Category: Self Care

12/1212/07 kberman

Holiday Seasons are Hard for Adult Children With Painful Holiday Memories

11/0911/09 kberman

Self Care is a Balancing Act Between Burnout and Over-Indulgence

07/0607/05 kberman

Healing is About Learning to Love Yourself

06/2906/28 kberman

Self-Parenting Teaches Us How to Help Others As Well As Ourselves

10/0608/22 kberman

Use These Confidence Building Techniques

09/0608/22 kberman

Emotional Sobriety Excerpts About Learning to Love Ourselves

Addiction Recovery has Many Paths

This separate addiction recovery resource center  website will be published March 29, 2019.

Addiction Recovery has Many Paths

  • Separate addiction recovery resource center for long term recovery
  • Main site is free with separate members only subscription site
  • Subscription site can be used for your recovery or as content for Facebook groups

    • Many Paths Topics May Be Used for Facebook Grow Discussion Groups

    Childhood

    Discover You

    Emerging Voices

    Emotional Sobriety

    Helping Others

    Innovative Recovery

    Lifelines

    Relationships

    Your Tribe

    Many Paths Facebook Grow Groups

    As an icebreaker for your grow group, you can use the free Learning Your Labels. The group members can post their labels to find others’ labels.

    For Hire

  • Setting up your Facebook Group
  • How to Maintain Group
  • Choosing Admins for Your Group

    • Contact: kathy@kathyberman.com

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