Emotional Sobriety Means Healing Mind, Body, and Soul

Healing from Your Childhood is the Only Way to be Emotionally Free. Growing Up in a Home Controlled by Addiction/Mental Illness Causes Childhood Trauma. Healing from Your Childhood Takes a Lifetime.

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Category: Recovery

09/0708/21 kberman

Checklist for Emotional, Mental, Physical, and Spiritual Change

07/2206/26 kberman

Routine and Discipline are Essential for Long Term Addiction Recovery

01/1101/09 kberman

Is Your Therapy a Codependent Relationship?

01/0112/31 kberman

You Tube Offers Many Resources For Addiction Recovery

05/2505/25 kberman

Addiction Recovery Books

03/2203/22 kberman

You Have to Save Yourself Every Day

11/1611/01 kberman

About the Wonderful Gift of Denial

08/0108/22 kberman

Addiction Recovery A-Z Links Directory

06/1509/23 kberman

24,000,000 Americans are in Addiction Recovery. 13% of the US Population.

06/0606/02 kberman

Why Isn’t Rehab Working While Costing $35 Billion Annually?

03/2106/06 kberman

Addiction Recovery is Defined by the Person In It

03/0202/28 kberman

What is Addiction Recovery?

02/2702/24 kberman

Learning to Pay Attention to Relapsing Signals

02/2102/20 kberman

In Addiction Recovery, Sometimes Distancing Yourself From Troubled Ones is Necessary

12/0111/28 kberman

Why Are so Many of Us Resistant to Learning How to Quiet Our Mind?

05/1608/22 kberman

Building a Life in Recovery From Pinterest

02/1311/01 kberman

Emotional Sobriety Links for Books Recommended By Recovery Blogs

01/1907/16 kberman

In Recovery the Main Motivation has to be Staying Sober

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Access to Kathy Berman Blogs

My main blog, Emotional Sobriety, which I started in 2004 will always be free. I presently pay $200.00 annually for it. It will revert to kathybermantocome.wordpress.com after my death. I am very healthy but am 81.

My other blogs are private. If you would like access to any 3 of them, there will be a $9.99 charge. To be given access to any one blog, the charge will be $4.99. We will have to do this on an individual basis so I can sign you up to the blogs that you choose.

Email me at kberman2020@protonmail.com to begin the process.

The blogs are:

Adult Children of Alcoholics (ACA)

Codependency Recovery Basics

Eat Clean in 4 Weeks

Family Roles in Addiction

Learning Your Labels

Self Care Recovery Toolbox

You Have to Become Your Own Mental Health Expert

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