Emotional Sobriety: Mind, Body, & Soul
Childhood Trauma was the Wound. Depression was the Result. Addiction was My Bandaid.
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Community is the Cure
My Recovery Journey
Kathy Berman’s Blogs
Holiday Seasons are Hard for Adult Children With Painful Holiday Memories
With PTSD and Other Trauma, How Do We Measure Success?
PTSD Recovery Includes Recreating Basic Self-Concepts
Learning How to Live With PTSD and Have the Life You Want
Coming Back After Great Mental and Emotional Trauma Including PTSD