Emotional Sobriety Means Healing Mind, Body, and Soul

Healing from Your Childhood is the Only Way to be Emotionally Free. Growing Up in a Home Controlled by Addiction/Mental Illness Causes Childhood Trauma. Healing from Your Childhood Takes a Lifetime.

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Category: PTSD

12/2311/07 kberman

Holiday Seasons are Hard for Adult Children With Painful Holiday Memories

09/1109/24 kberman

Our Attachment Pattern Forms Our Basic Relationship Attraction

08/2810/10 kberman

PTSD can be Healed by Learning to Live in the Moment

08/2408/21 kberman

How Much Misery Could be Healed if Treatment Centers Screened for PTSD?

12/1410/10 kberman

PTSD Triggers are Reminding Us of Pain We Have Not Faced

09/1809/15 kberman

PTSD Recovery Includes Recreating Basic Self-Concepts

04/1204/11 kberman

PTSD can be Healed by Learning How to Live in the Moment

10/2410/21 kberman

With PTSD and Other Trauma, How Do We Measure Success?

08/2908/20 kberman

Learning How to Live With PTSD and Have the Life You Want

01/1901/19 kberman

Coming Back After Great Mental and Emotional Trauma Including PTSD

11/2006/14 kberman

What is PTSD and How Can We Recognize It?

11/1706/14 kberman

What are the Signs and Symptoms for Secondary PTSD?

Access to Kathy Berman Blogs

My main blog, Emotional Sobriety, which I started in 2004 will always be free. I presently pay $200.00 annually for it. It will revert to kathybermantocome.wordpress.com after my death. I am very healthy but am 81.

My other blogs are private. If you would like access to any 3 of them, there will be a $9.99 charge. To be given access to any one blog, the charge will be $4.99. We will have to do this on an individual basis so I can sign you up to the blogs that you choose.

Email me at kberman2020@protonmail.com to begin the process.

The blogs are:

Adult Children of Alcoholics (ACA)

Codependency Recovery Basics

Eat Clean in 4 Weeks

Family Roles in Addiction

Learning Your Labels

Self Care Recovery Toolbox

You Have to Become Your Own Mental Health Expert

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