Emotional Sobriety Means Healing Mind, Body, and Soul

Healing from Your Childhood is the Only Way to be Emotionally Free. Growing Up in a Home Controlled by Addiction/Mental Illness Causes Childhood Trauma. Healing from Your Childhood Takes a Lifetime.

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Category: My Recovery

01/0402/27 kberman

My Sobriety Began Nov. 24, 1976. I Have Given Up Five Addictions.

10/0510/16 kberman

My Recovery Journey

05/0204/24 kberman

ACA is the Best Place to Unlearn Negative Emotional Patterns

11/1701/19 kberman

The Events That Enabled Me to See My Addiction

11/0310/19 kberman

My Addiction Recovery Which Began Nov. 1976 (Part 3)

10/2710/19 kberman

My Addiction Recovery Which Began Nov. 1976 (Part 2)

10/2010/19 kberman

My Addiction Recovery Which Began Nov. 1976 (Part 1)

09/1610/16 kberman

I Survived Hurricane Irma

11/2406/14 kberman

And You Learn to Breathe Underwater

11/0606/14 kberman

My Survival Toolbox When Facing An Emotional Meltdown

02/2808/05 kberman

Recovery Is My Primary Interest and Why I Started This Blog in Nov. 2004

Access to Kathy Berman Blogs

My main blog, Emotional Sobriety, which I started in 2004 will always be free. I presently pay $200.00 annually for it. It will revert to kathybermantocome.wordpress.com after my death. I am very healthy but am 81.

My other blogs are private. If you would like access to any 3 of them, there will be a $9.99 charge. To be given access to any one blog, the charge will be $4.99. We will have to do this on an individual basis so I can sign you up to the blogs that you choose.

Email me at kberman2020@protonmail.com to begin the process.

The blogs are:

Adult Children of Alcoholics (ACA)

Codependency Recovery Basics

Eat Clean in 4 Weeks

Family Roles in Addiction

Learning Your Labels

Self Care Recovery Toolbox

You Have to Become Your Own Mental Health Expert

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