Emotional Sobriety Means Healing Mind, Body, and Soul

Your Childhood Holds the Key to Who You Are. Codependency is the Engine Under All Addictions.

Menu Skip to content
  • Home
  • Addiction is the Bandaid
  • Childhood is the Wound
  • Trauma Creates Codependency

Category: Mental Health

10/2310/11 kberman

Talk About How You Feel With Someone You Trust

07/2407/13 kberman

You are the Observer of Your Thoughts. Don’t Allow Your Ego to Run the Show.

07/0208/21 kberman

You Have to Become Your Own Mental Health Expert

02/2006/14 kberman

Relapse May Be Undocumented Mental Illness

01/0901/07 kberman

Staying Focused When You Don’t Know Your Direction

11/0611/05 kberman

Should You Be In Therapy?

08/1508/13 kberman

The Childhood Core Issue That Helped to Feed My Depression

03/0902/10 kberman

How to Make Your Mind Your Friend

07/1107/05 kberman

Do You Have Depression?

03/1108/23 kberman

The Double Whammy is Addiction and Depression Recovery

03/0808/12 kberman

Mental Health A-Z Links Directory

02/2308/23 kberman

Rebounding From Mental Illness Requires Strength and Patience

08/1808/05 kberman

Cognitive Behavioral Therapy is Really About Changing Your Thoughts

08/2205/28 kberman

Healing the Mind With Creative Visualization

08/1505/28 kberman

Connecting Your Mind and Body Leads to Greater Health

Emotional Sobriety

Emotional Sobriety

Categories for this blog

  • A-Z Links Directory
  • Abuse
  • Abusive Relationship
  • ACA
  • ACIM (A Course in Miracles)
  • ACT
  • Addiction
  • Addiction Recovery has Many Paths
  • ADHD
  • Adult Children of Addiction
  • Assertiveness
  • Attachment Theory
  • Books
  • Boundaries
  • Bullet Journals
  • Calories
  • Change
  • Changemaker Test
  • Childhood
  • Childhood Trauma
  • Codependency
  • Codependency Recovery
  • Content Curation
  • Core Beliefs
  • Creativity
  • DBT (Dialectical Behavior Therapy)
  • Depression
  • Detachment
  • Dr. Gabon Mate
  • Drug Health Crisis
  • Dual Diagnosis
  • Emotional Healing
  • Emotional Intelligence
  • Emotional Pain Quotes
  • Empaths
  • Enneagram
  • Facebook Grow Group
  • Family Recovery
  • Family Resources
  • Family Roles
  • Feelings
  • Food
  • Groups
  • Gut bacteria
  • Happiness
  • Healing
  • Healing Resources
  • Helping Others
  • Hope
  • Inner Child
  • Journal
  • Lifelines
  • Marc Lewis
  • Meditation
  • Mental Health
  • Mindfulness
  • My Recovery
  • New Recovery Communities
  • New Relationships
  • Observer Self
  • Parents of Addicts
  • Peace
  • Personality Labels
  • Personalty
  • PTSD
  • Recovery
  • Relationships
  • Relaxation
  • Reparenting
  • Self Care
  • Self Love
  • Self-Acceptance
  • Self-Discovery
  • Service
  • Solitude
  • Spirituality
  • Suicide
  • The Brain
  • Therapy
  • Tips
  • Transactional Analysis
  • Transformation
  • Trauma Recovery
  • Treatment
  • Uncategorized
  • Weight
  • William White
  • Writing

Enter your email address to follow this blog and receive notifications of new posts by email.

Blog at WordPress.com.