Emotional Sobriety Means Healing Mind, Body, and Soul

Healing from Your Childhood is the Only Way to be Emotionally Free. Growing Up in a Home Controlled by Addiction/Mental Illness Causes Childhood Trauma. Healing from Your Childhood Takes a Lifetime.

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Category: Healing

06/2805/14 kberman

What Does Healing Mean?

05/0604/10 kberman

Healing Involves Becoming Your Own Best Therapist

05/0304/10 kberman

What are the Signs You are Healing from Your Childhood Trauma?

04/0803/27 kberman

Build a List of Immediate Online Help for the Days You Zone Out

04/0503/27 kberman

Healing from Childhood Trauma Requires Honesty and Patience

01/1401/05 kberman

2022 is the Year to Accept the Discomfort of Healing

08/1707/27 kberman

Why is My Healing Taking So Long?

08/1007/27 kberman

Nothing Gives Us More Peace of Mind Than Detachment

08/0308/02 kberman

Our Emotional Healing Will Last for Our Lifetime

07/1607/11 kberman

Healing Our Inner Self Is Not Easy But It Is So Rewarding

07/2707/23 kberman

Johari’s Window and How We Heal

07/0309/14 kberman

Creativity is Our Bridge to Joy

05/3005/28 kberman

Rising Above Our Trauma and Finding Healing

01/0510/16 kberman

Forgiveness is a Gift We Give to Ourselves

10/0908/05 kberman

We Feel What We Choose

09/2208/05 kberman

Growing Up in a Home Controlled by Alcoholism Means Growing Up Learning to Shut Down Our Feelings

06/0808/05 kberman

A-Z List of Healing Quotations (R-W)

03/1308/05 kberman

A-Z List of Healing Quotations (A-C)

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Access to Kathy Berman Blogs

My main blog, Emotional Sobriety, which I started in 2004 will always be free. I presently pay $200.00 annually for it. It will revert to kathybermantocome.wordpress.com after my death. I am very healthy but am 81.

My other blogs are private. If you would like access to any 3 of them, there will be a $9.99 charge. To be given access to any one blog, the charge will be $4.99. We will have to do this on an individual basis so I can sign you up to the blogs that you choose.

Email me at kberman2020@protonmail.com to begin the process.

The blogs are:

Adult Children of Alcoholics (ACA)

Codependency Recovery Basics

Eat Clean in 4 Weeks

Family Roles in Addiction

Learning Your Labels

Self Care Recovery Toolbox

You Have to Become Your Own Mental Health Expert

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