Emotional Sobriety Means Healing Mind, Body, and Soul

Healing from Your Childhood is the Only Way to be Emotionally Free. Growing Up in a Home Controlled by Addiction/Mental Illness Causes Childhood Trauma. Healing from Your Childhood Takes a Lifetime.

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Category: Food

06/2806/28 kberman

Since 2015, Eating Clean is My Latest Addiction Recovery

07/0406/26 kberman

Measuring Your Food is an Essential for Weight Management

06/2706/29 kberman

Learning About Your Food Cravings Will Help You With Your Food Choices

06/1806/30 kberman

Use Food as Your Daily Medicine

06/1106/03 kberman

The Food We Eat Changes Our Brains

06/0306/03 kberman

Food Affects Your Daily Moods

05/2701/17 kberman

What You Eat Controls How You Feel

10/0101/20 kberman

High Energy Foods

Access to Kathy Berman Blogs

My main blog, Emotional Sobriety, which I started in 2004 will always be free. I presently pay $200.00 annually for it. It will revert to kathybermantocome.wordpress.com after my death. I am very healthy but am 81.

My other blogs are private. If you would like access to any 3 of them, there will be a $9.99 charge. To be given access to any one blog, the charge will be $4.99. We will have to do this on an individual basis so I can sign you up to the blogs that you choose.

Email me at kberman2020@protonmail.com to begin the process.

The blogs are:

Adult Children of Alcoholics (ACA)

Codependency Recovery Basics

Eat Clean in 4 Weeks

Family Roles in Addiction

Learning Your Labels

Self Care Recovery Toolbox

You Have to Become Your Own Mental Health Expert

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