Emotional Sobriety Means Healing Mind, Body, and Soul

Your Childhood Holds the Key to Who You Are. Codependency is the Engine Under All Addictions.

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Category: Food

07/0406/26 kberman

Measuring Your Food is an Essential for Weight Management

06/2706/29 kberman

Learning About Your Food Cravings Will Help You With Your Food Choices

06/1806/30 kberman

Use Food as Your Daily Medicine

06/1106/03 kberman

The Food We Eat Changes Our Brains

06/0306/03 kberman

Food Affects Your Daily Moods

05/2701/17 kberman

What You Eat Controls How You Feel

10/0101/20 kberman

High Energy Foods

Recovery Ezines Available

Having started this blog in 2004, I have moved all my work here to Medium, organized it all, and created ezines with one topic on each ezine. Ezines are online magazines.  They are for sale at my Shopify store. The one time fee gives the reader unlimited access to the ezine.

Codependency Recovery–$10.00

Discovering Yourself—$3.00

Eat Clean in 4 Weeks–$7.00

Healing Your Childhood–$5.00

For sale here–https://kathy-berman-ezines.myshopify.com/collections/all

Emotional Sobriety

Emotional Sobriety

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