Emotional Sobriety Means Healing Mind, Body, and Soul

Healing from Your Childhood is the Only Way to be Emotionally Free. Growing Up in a Home Controlled by Addiction/Mental Illness Causes Childhood Trauma. Healing from Your Childhood Takes a Lifetime.

Menu Skip to content
  • Home
  • Food as Medicine
  • I am Healing from My Childhood Trauma
  • Mental Health Directory
  • The Ego and the Soul

Category: Food

06/2806/28 kberman

Since 2015, Eating Clean is My Latest Addiction Recovery

07/0406/26 kberman

Measuring Your Food is an Essential for Weight Management

06/2706/29 kberman

Learning About Your Food Cravings Will Help You With Your Food Choices

06/1806/30 kberman

Use Food as Your Daily Medicine

06/1106/03 kberman

The Food We Eat Changes Our Brains

06/0306/03 kberman

Food Affects Your Daily Moods

05/2701/17 kberman

What You Eat Controls How You Feel

10/0101/20 kberman

High Energy Foods

Access to Kathy Berman Blogs

My main blog, Emotional Sobriety, which I started in 2004 will always be free. I presently pay $200.00 annually for it. It will revert to kathybermantocome.wordpress.com after my death. I am very healthy but am 81.

My other blogs are private. If you would like access to any 3 of them, there will be a $9.99 charge. To be given access to any one blog, the charge will be $4.99. We will have to do this on an individual basis so I can sign you up to the blogs that you choose.

Email me at kberman2020@protonmail.com to begin the process.

The blogs are:

Adult Children of Alcoholics (ACA)

Codependency Recovery Basics

Eat Clean in 4 Weeks

Family Roles in Addiction

Learning Your Labels

Self Care Recovery Toolbox

You Have to Become Your Own Mental Health Expert

Enter your email address to follow this blog and receive notifications of new posts by email.

Follow Emotional Sobriety Means Healing Mind, Body, and Soul on WordPress.com

Categories

Emotional Sobriety on Facebook

Emotional Sobriety on Facebook
Blog at WordPress.com.
  • Follow Following
    • Emotional Sobriety Means Healing Mind, Body, and Soul
      • Join 658 other followers
    • Already have a WordPress.com account? Log in now.
    • Emotional Sobriety Means Healing Mind, Body, and Soul
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar