Emotional Sobriety: Mind, Body, & Soul

Childhood Trauma was the Wound. Depression was the Result. Addiction was My Bandaid.

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Category: DBT (Dialectical Behavior Therapy)

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DBT (Dialectical Behavior Therapy) Offers the Leading Edge in Cognitive Retraining

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Recent Posts

  • You Have Everything You Need to Heal–Try Using Your Creativity
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