Emotional Sobriety Means Healing Mind, Body, and Soul

Healing from Your Childhood is the Only Way to be Emotionally Free. Growing Up in a Home Controlled by Addiction/Mental Illness Causes Childhood Trauma. Healing from Your Childhood Takes a Lifetime.

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Category: Codependency Recovery

02/2501/20 kberman

Accepting Our Imperfections is a Large Factor in Codependency Recovery

12/31 kberman

Codependency Recovery Continues to be the Most Popular Topic on Emotional Sobriety

08/0308/02 kberman

Our Emotional Healing Will Last for Our Lifetime

07/0907/06 kberman

Living an Integrated Life Recovering from Codependency

06/2506/20 kberman

We Shift to a More Subtle Form of Codependency as We Heal

06/0405/26 kberman

We Don’t Recognize Our Society’s Dysfunction as Codependency Because We Can Pretend It Isn’t Us

04/0203/30 kberman

We Have to Have Ground Rules for Protecting Our Boundaries

03/30 kberman

My Journey to Accepting my Codependency Took 23 Years

02/1702/07 kberman

Codependency Recovery is the Hardest Recovery Because It is in the Fabric of Our Society

01/2701/28 kberman

Codependency Healing is Difficult Because It is Not Recognized as the Primary Addiction

01/0612/18 kberman

When We Discovered We Were Codependent, We Were Shocked

12/1612/10 kberman

One of My Firefighters in IFS (Internal Family Therapy) is My Codependent Part

12/0912/07 kberman

If You Grew Up in a Troubled Family, You Either Became a Codependent or a Narcissist.

11/3011/22 kberman

Our Fractured Self Image Needs to be Repaired to Find Peace

Access to Kathy Berman Blogs

My main blog, Emotional Sobriety, which I started in 2004 will always be free. I presently pay $200.00 annually for it. It will revert to kathybermantocome.wordpress.com after my death. I am very healthy but am 81.

My other blogs are private. If you would like access to any 3 of them, there will be a $9.99 charge. To be given access to any one blog, the charge will be $4.99. We will have to do this on an individual basis so I can sign you up to the blogs that you choose.

Email me at kberman2020@protonmail.com to begin the process.

The blogs are:

Adult Children of Alcoholics (ACA)

Codependency Recovery Basics

Eat Clean in 4 Weeks

Family Roles in Addiction

Learning Your Labels

Self Care Recovery Toolbox

You Have to Become Your Own Mental Health Expert

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