Emotional Sobriety Means Healing Mind, Body, and Soul

Healing from Your Childhood is the Only Way to be Emotionally Free. Growing Up in a Home Controlled by Addiction/Mental Illness Causes Childhood Trauma. Healing from Your Childhood Takes a Lifetime.

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Category: Change

07/0206/05 kberman

What Helps to Improve Relationships?

07/0106/26 kberman

Knowing How You Form the Habits You Use can Help You Find Faster Results

03/0402/22 kberman

Learning How to Embrace Change

06/1806/15 kberman

20 Minutes Daily Learning to Focus Your Attention Will Change Your Life

12/0106/14 kberman

Getting Through Downturns

10/0608/05 kberman

Facing Adversity is the Testing Ground For Our Self-Esteem

07/1408/05 kberman

Change Your Focus: Change Your Life in 20 Minutes a Day

03/0908/05 kberman

My Favorite Quotes about Opening to Change (2)

03/0208/05 kberman

My Favorite Quotes about Opening to Change (1)

Access to Kathy Berman Blogs

My main blog, Emotional Sobriety, which I started in 2004 will always be free. I presently pay $200.00 annually for it. It will revert to kathybermantocome.wordpress.com after my death. I am very healthy but am 81.

My other blogs are private. If you would like access to any 3 of them, there will be a $9.99 charge. To be given access to any one blog, the charge will be $4.99. We will have to do this on an individual basis so I can sign you up to the blogs that you choose.

Email me at kberman2020@protonmail.com to begin the process.

The blogs are:

Adult Children of Alcoholics (ACA)

Codependency Recovery Basics

Eat Clean in 4 Weeks

Family Roles in Addiction

Learning Your Labels

Self Care Recovery Toolbox

You Have to Become Your Own Mental Health Expert

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