“When the family energy is focused on the problem of the adult rather than on the needs of the children, the results for the children
Although I never forgot that I was going to AA as a recovering alcoholic, my recovery changed over the years to encompass new learnings and
“Often, our misunderstandings about love are born in disruptive family relationships, where someone was either one-up or one-down to an extreme. There is an appropriate
“The Laundry List” was written by Tony Allen in New York City in 1977. He helped to begin the first ACOA (which became ACA) meeting.
ACA is the 12 step program that helped me the most with emotional growth. I doubt that it would have been as effective had I
The ACA Red Book taught me many solutions to the negative feelings I have had all my life. It is for sale here. I believe
Alcoholics Anonymous started in 1935 and has spawned over 200 different types of twelve step meetings. One of the first to deal with feelings was