“When the family energy is focused on the problem of the adult rather than on the needs of the children, the results for the children
Category: ACA
ACA is the Best Place to Unlearn Negative Emotional Patterns
Although I never forgot that I was going to AA as a recovering alcoholic, my recovery changed over the years to encompass new learnings and
Compassion For Ourselves and Others Can Grow From the Pain of Our Childhood
“Often, our misunderstandings about love are born in disruptive family relationships, where someone was either one-up or one-down to an extreme. There is an appropriate
How Are The ACA Laundry List and PTSD Symptoms Alike?
“The Laundry List” was written by Tony Allen in New York City in 1977. He helped to begin the first ACOA (which became ACA) meeting.
The Adult Children of Alcoholics (Addicts) ACA
ACA is the 12 step program that helped me the most with emotional growth. I doubt that it would have been as effective had I
ACA’s and Being in the Workplace–How We are at Work
The ACA Red Book taught me many solutions to the negative feelings I have had all my life. It is for sale here. I believe
