07/2707/23 kberman

Johari’s Window and How We Heal

07/2007/20 kberman

How I Made the Connection With My Inner Child

07/1307/05 kberman

In Recovery, Are You Being Transformed?

07/0607/05 kberman

Healing is About Learning to Love Yourself

07/0306/27 kberman

Creativity is Our Bridge to Joy

06/1506/13 kberman

24,000,000 Americans are in Addiction Recovery. 13% of the US Population.

06/0606/02 kberman

Why Isn’t Rehab Working While Costing $35 Billion Annually?

06/0106/01 kberman

The Family Roles We Adopted Set Up Patterns of Behavior

05/3005/28 kberman

Rising Above Our Trauma and Finding Healing

05/1805/17 kberman

Childhood Trauma is the Wound. Addiction is the Bandage.

05/1105/09 kberman

ACA (Adult Children of Alcoholics) Directory

05/0204/24 kberman

ACA is the Best Place to Unlearn Negative Emotional Patterns

04/2504/24 kberman

Addiction Recovery Means Accepting Our Helplessness

04/2106/17 kberman

New Types of Addiction Recovery Communities

04/1304/12 kberman

Living With Abuse May Be a Pattern Learned in Childhood

04/1003/30 kberman

Compassion For Ourselves and Others Can Grow From the Pain of Our Childhood

04/0310/20 kberman

By Accepting Emotional Pain, We Break through to Growth

03/2709/21 kberman

Dissociation Helped Us Cope With Childhood But Keeps Us Stuck in the Past

03/2106/06 kberman

Addiction Recovery is Defined by the Person In It

03/1603/13 kberman

How Are The ACA Laundry List and PTSD Symptoms Alike?

03/0905/28 kberman

How to Make Your Mind Your Friend

03/0202/28 kberman

What is Addiction Recovery?

02/2702/24 kberman

Learning to Pay Attention to Relapsing Signals

02/2102/20 kberman

In Addiction Recovery, Sometimes Distancing Yourself From Troubled Ones is Necessary

02/1402/14 kberman

The Adult Children of Alcoholics (Addicts) ACA

02/0602/05 kberman

ACA’s and Being in the Workplace–How We are at Work

02/0202/01 kberman

Gabor Mate: Addiction and Trauma Therapist and Author

01/2401/24 kberman

Judith Lewis Herman: Trauma Recovery Therapist

01/1901/19 kberman

Coming Back After Great Mental and Emotional Trauma Including PTSD

01/0512/28 kberman

Learning to Match Your Intentions With Your Core Issues

12/2212/22 kberman

Until You Find and Heal Your Core Issue, You Will Keep Repeating the Pattern

12/0111/28 kberman

Why Are so Many of Us Resistant to Learning How to Quiet Our Mind?

11/1701/19 kberman

The Events That Enabled Me to See My Addiction

11/1001/19 kberman

The Roles We Choose In Our Family of Origin Determine Some of Our Choices

11/0310/19 kberman

My Addiction Recovery Which Began Nov. 1976 (Part 3)

10/2710/19 kberman

My Addiction Recovery Which Began Nov. 1976 (Part 2)