Author: kberman
Having begun my addiction recovery journey on Nov. 24, 1976, I have enjoyed 40+ years of research into addiction. My main blog, Emotional Sobriety, began in Nov. 2004. I have 10 blogs and a Facebook page also named Emotional Sobriety.
Unhealed Trauma is the Dubious Platform for Troubled Relationships
ACA 14: Chapter 6 “How It Works” (1)
The Anxious-Avoidant Attachment Style is Also Labeled as Ambivalent.
Healing Our Inner Self Is Not Easy But It Is So Rewarding
ACA 8: Internalizing Our Parents: Part 2
The Disorganized Attachment Theory was Discovered in Adult Therapy
Living an Integrated Life Recovering from Codependency
ACA 7: It Will Never Happen to Me
Emotional Sobriety’s Study of the Attachment Theory Types
What Helps to Improve Relationships?
ACA 6: The “Other” Laundry List
Since 2015, Eating Clean is My Latest Addiction Recovery
We Shift to a More Subtle Form of Codependency as We Heal
ACA 5: Over-Developed Sense of Responsibly
Random Sunday Posts: Why We Get Hooked on Media Characters
No Wonder I Chose Emotionally Unavailable Men. I Was Also Ambivalent About Intimacy.
ACA 4: ACA and Codependency
My Favorite Job as a Group Counselor Ruined Me for 12 Step Groups
ACA 3: The Laundry List-Part 2
We Don’t Recognize Our Society’s Dysfunction as Codependency Because We Can Pretend It Isn’t Us
ACA 2: The Laundry List-Part 1
You Survived by Rachel Reiland
What Each Attachment Theory Type Needs From Their Partner
The ACA Red Book Changed My Life
Finding Meaning For Your Life Changes Throughout Your Lifespan
Growing Up With a Narcissist Relative Means a Lifetime of Recovering Your Soul
Spending Time Learning How to Use Our Fear
Relationship Attachment Theory Types
Being Needed in Codependency Recovery by Finding Your Meaning
Being Codependent or Narcissist is the Root Cause of Relationship Conflict
Learn How to Have a School of You
If You Want Your Relationship to Last, Learn How to Manage Conflict as a Couple
Changing Your Core Beliefs is Easy After You Accept They are Running Your Life
How Some Bloggers See Their Codependency
Compassionate Detachment May Help Us to Not Close a Door
