Author: kberman
Having begun my addiction recovery journey on Nov. 24, 1976, I have enjoyed 40+ years of research into addiction. My main blog, Emotional Sobriety, began in Nov. 2004. I have 10 blogs and a Facebook page also named Emotional Sobriety.
Compassionate Detachment May Help Us to Not Close a Door
Free Sample Ezine about Mental Health
Self-Betrayal is Not Allowing Your True Self to be Your Main Self
We Have to Have Ground Rules for Protecting Our Boundaries
Which Attachment Theory Determines Your Relationship Basis?
My Journey to Accepting my Codependency Took 23 Years
When We are Codependent, Our Need for Enmeshment Begins With Us
If We Don’t Know Our Worth, We Keep Looking for Someone to Fix
Transformation Can Happen Instantly and Change Your Life
Being Assertive is Necessary for Developing Your Self Confidence
Codependency Recovery is the Hardest Recovery Because It is in the Fabric of Our Society
Reparenting Your Inner Child Means Giving Love to Yourself in New Ways
Reparenting Yourself Helps to Complete the Healing Journey
Codependency Healing is Difficult Because It is Not Recognized as the Primary Addiction
As You Heal from Childhood Trauma, Your Attachment Theory Will Change
Transactional Analysis Helps to Sort Out Our Inner Voices
When We Discovered We Were Codependent, We Were Shocked
