Complex PTSD (CPTSD} continues to be a complex problem for the mental health field. I have found very little real help online other than explanations and/or definitions. This is a common position for the mental health community to take. Being the “experts” with no real guidance for healing.

Here’s What No One Tells You About Finally Healing Your Trauma

Subtle childhood trauma symptoms you’re ignoring

What It Feels Like To Live With Complex PTSD