Healing From Your Childhood is the Only Way to be Emotionally Free

“Many abused children cling to the hope that growing up will bring escape and freedom. But the personality formed in the environment of coercive control is not well adapted to adult life. The survivor is left with fundamental problems in basic trust, autonomy, and initiative. She approaches the task of early adulthood――establishing independence and intimacy――burdened by major impairments in self-care, in cognition and in memory, in identity, and in the capacity to form stable relationships. She is still a prisoner of her childhood; attempting to create a new life, she reencounters the trauma.”           Judith Lewis Herman

This is What Happens When You Believe You’re Broken

Uncomfortable in crisis–Peace is the new normal

How to Heal From Your Childhood Trauma

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