“When the family energy is focused on the problem of the adult rather than on the needs of the children, the results for the children are the state of not knowing they come first, the state of believing that they have to fix the situation, and the state of believing that life is about surviving instead of enjoying and that the meaning of life is to get through the struggle of life.” Cathleen Brooks
The following books are directly linked to its Amazon page so you can read the reviews and comments about that book. I don’t remember if I linked the following books to my account but just in case I did: “As an Amazon Associate I earn from qualifying purchases.”
Conquering Shame and Codependency: 8 Steps to Freeing the True You
After the Tears: Helping Adult Children of Alcoholics Heal Their Childhood Trauma
The ACOA Trauma Syndrome: The Impact of Childhood Pain on Adult Relationships
The Deepest Well: Healing the Long-Term Effects of Childhood Adversity
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
How to Survive Your Childhood Now That You’re an Adult: A Path to Authenticity and Awakening
Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body
Legacy of the Heart: The Spiritual Advantages of a Painful Childhood
Struggle Well: Thriving in the Aftermath of Trauma
Complex PTSD: From Surviving to Thriving: A Guide and Map for Recovering from Childhood Trauma
The Drama of the Gifted Child: The Search for the True Self