The following topics of links are for weeks 7-12. Each week’s topics are divided among emotional, mental, physical and spiritual links.

Acupressure

Acupuncture

Age and exercise

Alexander technique

Art therapy

Communication

Compassion

Concentration meditation

Empowerment

Fitness plan

Forgiveness

Glycemic index

Goal setting

Hydrotherapy

Inner child

Interval training

Journaling

Light therapy

Lovingkindness meditation

Low calorie diets

Massage

Mix and match healing

Nutrition

Partner meditation

Prayer walking

Progressive muscle relaxation

Raising energy meditation

Rational thinking

Reaching a plateau

Reflexology

Relationships

Self worth

Self-hypnosis

Support system

Therapeutic touch

Time management

Visualization meditation

Water