Category Archives: 4 Recovery
Becoming Real Excerpts
“We had better prepare ourselves (and our children) for reality…All of us must live with disappointment, accept limitations and imperfections. We live in a world of becoming and change. Inevitably you will sometimes be disappointed with friends. You will sometimes be disappointed in marriage, disappointed in institutions and sometimes disappointed in yourselves. Thus, if you are to retain your joy in life you must find much of that joy in spite of disappointment, for the joy of life consists largely in the joy of savoring the struggle, whether it ends in success or in failure. Your ability to go through life successfully will depend largely upon your travelling with courage and a sense of humor, for both are conditions of survival. It is for this reason that I stress the importance of living with reality and therefore with disappointment.” John Silber
A Quiet Place–An Online Healing Resource.
Waking up from our dream–the dream that we can project a pretend personality that will be totally accepted as who we are–means becoming completely real.
1. From A Nana’s Journey: “Becoming Real“
“One afternoon a few days before she died, I found myself alone with her. Many years ago, we had once discussed how much we loved the book, ‘The Velveteen Rabbit’, by Margery Williams. Nominally a children’s book, I think it actually speaks more to adults. A book I have loved since I was a little girl, its real meaning only became clear for me when I was a woman. For her birthday sixteen years ago, I had given my friend a beautiful copy of that book. It nestled now on her bedside, and she asked me if I would read it to her.”
Excerpt from ‘THE VELVETEEN RABBIT’ ~ By Margery Williams
“What is REAL?” asked the Rabbit one day, when they were lying side by side near the nursery fender, before Nana came to tidy the room. “Does it mean having things that buzz inside you and a stick-out handle?”
“Real isn’t how you are made,” said the Skin Horse.
“It’s a thing that happens to you. When a child loves you for a long, long time, not just to play with, but really loves you, then you become Real.”
“Does it hurt?” asked the Rabbit.
“Sometimes,” said the Skin Horse, for he was always truthful. “When you are Real you don’t mind being hurt.”
“Does it happen all at once, like being wound up,” he asked, “or bit by bit?”
“It doesn’t happen all at once,” said the Skin Horse. “You become. It takes a long time. That’s why it doesn’t happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get all loose in the joints and very shabby. But these things don’t matter at all, because once you are Real you can’t be ugly, except to people who don’t understand.”
2. From Courage to Change: “Thy Will, Not Mine: The Path to Sanity“
“Step Three, “Made a decision to turn our will and our lives over to the care of God as we understood Him,” helped me to stop running my show all by myself. I made the decision to turn away from an insane life towards a saner one. At first, I decided to let my will be guided by God’s will.”
“Today, when my will lets me down, I no longer continue running around in circles. I am willing to admit defeat and trust a source of genuine help.”
“I agree, in my own way, with the author of today’s reading in CTC, “I may find it easier to point to ‘my dry drunk’s’ irrational or self-destructive choices. It is harder to admit that my own behavior is not always been sane.”
“It’s been too easy to react to the jabs of my dysfunctional parent and blame them for my anger. I am finding it more peaceful to admit that my own self-righteous anger is also insane. I can let go of insisting upon being heard or validated by someone who is living in their disease. When I learn to let God be my sounding board instead, I make my sanity a first priority.”
3. From Successful and Outstanding Bloggers: “Are You Authentic?”
“William Shakespeare wrote, “…to thine own self be true.” In order to be apart from others, one must identify that which makes one unique. Building upon our individuality means identifying our authenticity. Self-awareness is empowering. Do people get a sense of who you are through what you post or tweet? If I met you at a conference, would I meet the person or the persona? Are you that Someone Behind the Curtain, or is there a genuine quality to who you are online?”
“Being fake is not only annoying; it renders you invisible and irrelevant. When our online presence aligns with our offline reality, our effectiveness is magnified. People trust those who are authentic.”
Personal Stories From a High Bottom Drunk: A Novel About Addiction
High Bottom Drunk is a novel that “provides a remarkable bottom line, gut level understanding of alcohol abuse, alcoholism, drug abuse, drug addiction, and codependence.” This novel was written by Charles Roper and is available here.
Some of the personal stories from the website:
I Almost Choked to Death on My Own Vomit
Tim R., Longview, Texas
It takes what it takes.
Something to Live For
Carl A., San Antonio, Texas
Even cold hearts can find warmth.
Sober Since Seventeen
Jan P., Little Rock, Arkansas
You don’t have to be old and ugly to find recovery.
I Drank With the Best of Them
Barbara T., Charlotte, NC
You don’t have to be a big redneck man to drink like one.
You Can Get Off on Any Floor &
Tilex Changed My Life
Vicki M., Daphne, AL
“Accidental” sobriety brings self-awareness and serenity. In this case, Tilex was no ordinary bathtub cleaner.
Sober, Happy, and Free
Rick S.
When you’re no longer afraid to die.
Let Go and Let God
Klara R., Tylertown, MS
God takes care of me when I get out of the way.
A Brother’s Love
Joey (Anonymous)
Short and sweet.
AA Big Book Online: They Nearly Lost All
From The Big Book Online: They Nearly Lost All:
The fifteen stories in this group tell of alcoholism at its miserable worst.
Many tried everything—hospitals, special treatments, sanitariums, asylums, and jails. Nothing worked. Loneliness, great physical and mental agony—these were the common lot. Most had taken shattering losses on nearly every front of life. Some went on trying to live with alcohol.
Others wanted to die.
Alcoholism had respected nobody, neither rich nor poor, learned nor unlettered. All found themselves headed for the same destruction, and it seemed they could do nothing whatever to stop it.
Now sober for years, they tell us how they got well. They prove to almost anyone’s satisfaction that it’s never too late to try Alcoholics Anonymous.
1 My Bottle, My Resentments, and Me
From childhood trauma to skid row drunk, this hobo finally found a Higher Power, bringing sobriety and a long-lost family. PDF2 He Lived Only to Drink
“I had been preached to, analyzed, cursed, and counseled, but no one had ever said, ‘I identify with what’s going on with you. It happened to me and this is what I did about it.’” PDF
3 Safe Haven
This A.A. found that the process of discovering who he really was began with knowing who he didn’t want to be. PDF
4 Listening to the Wind
It took an “angel” to introduce this Native American woman to A.A. and recovery. PDF
5 Twice Gifted
Diagnosed with cirrhosis, this sick alcoholic got sobriety—plus a lifesaving liver transplant. PDF
6 Building a New Life
Hallucinating and restrained by sheriff’s deputies and hospital staff, this once-happy family man received an unexpected gift from God—a firm foundation in sobriety that would hold up through good times and bad. PDF7 On the Move
Working the A.A. program showed this alcoholic how to get from geographics to gratitude. PDF8 A Vision of Recovery
A feeble prayer forged a lasting connection with a Higher Power for this Mic-Mac Indian. PDF
9 Gutter Bravado
Alone and unemployable, he was given two options by the court, get help or go to jail, and his journey toward teachability began. PDF
10 Empty on the Inside
She grew up around A.A. and had all the answers—except when it came to her own life.11 Grounded
Alcohol clipped this pilot’s wings until sobriety and hard work brought him back to the sky. PDF12 Another Chance
Poor, black, totally ruled by alcohol, she felt shut away from any life worth living. But when she began a prison sentence, a door opened. PDF
13 A Late Start
“It’s been ten years since I retired, seven years since I joined A.A. Now I can truly say that I am a grateful alcoholic.”
14 Freedom From Bondage
Young when she joined, this A.A. believes her serious drinking was the result of even deeper defects. She here tells how she was set free. PDF15 A.A. Taught Him to Handle Sobriety
“God willing, we . . . may never again have to deal with drinking, but we have to deal with sobriety every day.’’ PDF

