The feeling I least want to feel right now is sadness. Divorce is generally an emotional tsunami and I have been dealing with most everything except the sadness. I know that I can’t move on until I allow myself to mourn the person with whom I’ve have spent the last sixteen years of my life. [...]
Continue reading about Growing Your Positive Self From Your Sadness
Although the strengths and values continue to be tested and debated, the following included in 50 Psychology Ideas You Really Need to Know may be used to give a guide for personal development.
1. Wisdom and knowledge—creativity, curiosity, open-mindedness, love of learning, perspective.
2. Courage—bravery, persistence, integrity, vitality
3. Humanity—love, kindness, social intelligence
4. Justice—citizenship, fairness, leadership
5. Temperance—forgiveness and [...]
Continue reading about List of Strengths and Values of Positive Psychology
One of the books I have is 50 Psychology Ideas You Really Need to Know by Adrian Furnham. I don’t agree with all his choices but I love the book because it includes several persons that I was unfamiliar with. One of the 50 ideas was about a favorite topic of mine—positive psychology. I was [...]






