The feeling I least want to feel right now is sadness. Divorce is generally an emotional tsunami and I have been dealing with most everything except the sadness. I know that I can’t move on until I allow myself to mourn the person with whom I’ve have spent the last sixteen years of my life. [...]
Continue reading about Growing Your Positive Self From Your Sadness
A The Nature of Acceptance The air that I breathe B Belonging-no enigmas and no enemies anymore The Best Way to Open Up a Life… C The World Taking It Outta You? Cheer Up by Giving Back! 5 Ways to Channel Your Inner Career Choice Optimist–Being Realistic but Optimistic D E Enjoying the Moment Get [...]
Continue reading about Positive Psychology A-Z Link Directory
Although the strengths and values continue to be tested and debated, the following included in 50 Psychology Ideas You Really Need to Know may be used to give a guide for personal development. 1. Wisdom and knowledge—creativity, curiosity, open-mindedness, love of learning, perspective. 2. Courage—bravery, persistence, integrity, vitality 3. Humanity—love, kindness, social intelligence 4. Justice—citizenship, [...]
Continue reading about List of Strengths and Values of Positive Psychology
One of the books I have is 50 Psychology Ideas You Really Need to Know by Adrian Furnham. I don’t agree with all his choices but I love the book because it includes several persons that I was unfamiliar with. One of the 50 ideas was about a favorite topic of mine—positive psychology. I was [...]
