“A veritable gold mine of possibilies is hidden within each of us—aptitudes , attitudes, characteristics, and traits that once may have been conscious, but for some reason slipped away or were pushed away into our unconscious. In addition, there is great potential within each of us that has never had the opportunity to see the [...]
A
Action Beats Inaction
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B
Being Nice to Yourself Increases Creativity
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C
D
Detoxifying Your Life
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Of all the techniques that I’ve used since 1976, the following eight techniques have been my basic mainstay for my mental health:
1. Upon awakening, recite or write a gratitude list. Always begin with the gift of breath. Without breath, we’d have no life. My spirit is so
rebellious at times that many days my gratitude list [...]
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