Wired Magazine had an article in the February 2006 issue entitled “Buddha on the Brain”. It tells of the speech the Dalai Lama gave as the guest speaker at the Society for Neuroscience’s annual meeting. Richard Davidson, a prominent neuroscience professor at the University of Wisconsin-Madison, did a research project of 12 Tibetan Buddhist monks. [...]
Wikipedia identifies mindfulness as “the practice whereby a person is intentionally aware of his or her thoughts and actions in the present moment, non-judgmentally”. Although my faith is based in Jesus Christ, I am thankful that He has given me the gift of openness to explore and implement practices from other faiths and religions.
In 1976, [...]
I love reading and posting about meditation because I believe that anyone can benefit from practicing it. Some of the posts I’ve read lately :
The Unifying Spirit of Meditation–by Brad Shore:
If you answer YES to any of these questions, I hope you’ll read on.
Are you preoccupied with the next item on your to-do list, rather [...]
Continue reading about How to Craft Your Meditation for Balance
