I have written about the importance of using transactional analysis to discover which of your inner voices has the main track. Our feelings come from our thoughts. So if we are basically in our inner child, we may feel inadequate, angry, abused, etc. TA teaches us that we have inner child, inner parent, and inner [...]
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In Getting the Love You Want: A Guide for Couples, Harville Hendrix writes: “When you hear the words “psychological and emotional damage of childhood”, you may immediately think about serious childhood traumas such as sexual or physical abuse or the suffering that comes from having parents who divorced or died or were alcoholics. And for [...]
“It requires a tremendous leap of faith to imagine that your own childhood—punctuated with pain, loss, and hurt-may, in fact, be a gift. Certainly the unhappiness you felt was not, in itself, a blessing; but in response to that pain, you learned to cultivate a powerful intuition, a heightened sensitivity, and a passionate devotion to [...]
(1) The Post-Traumatic Stress Disorder Sourcebook “Trauma can take many forms, from witnessing a violent crime or surviving a natural disaster to living with the effects of abuse, rape, combat, or alcoholism. Deep emotional wounds may seem like they will never heal. However, with The Post-Traumatic Stress Disorder Sourcebook, Dr. Glenn Schiraldi offers a remarkable [...]
(1) Stages of Ages: Rechilding Your Inner Child by Elaine Gowell Product description: “Many of us reach Adulthood not ever aware that we have an Inner Child whose thoughts, feelings and early decisions {Core Beliefs) unconsciously govern our every action and reaction. We make child-like decisions which are no longer functional in our adult lives.” [...]
