admin on June 24th, 2009

From the Reader’s Digest–
“Sonja Lyubomirsky, author of The How of Happiness: A Scientific Approach to Getting the Life You Want (Penguin Press, 2008) has researched the science of happiness for years. Here are her tips to help you cope with a bad economy, and increase your bursts of happiness throughout the day.
1.  Avoid Overthinking
2.  Practice [...]

Continue reading about What Steps Can We Take to be Happy?