These are the techniques I use to take charge of my mind and redirect it into helping me with my life. 1) Retrain the brain– Our subconscious mind is estimated to be 90% of our total brain power. Yet many of us don’t know how to get our subconscious mind involved in getting our dreams [...]
Mindfulness added to daily meditation helps build a reservoir of positive thoughts that help keep us rooted in the present. In learning to use the mind as an instrument to help promote peace, we will be strengthened to remember the prayer of St. Francis of Assisi: “Lord, make me an instrument of your peace. Where [...]
Many excellent posts exist that help us to organize the ways we can improve our lives. As someone who has been through a lot of personal and professional change, I always remember that the only rule for changing my life is to get into and stay in action. It usually doesn’t make any difference what [...]
Continue reading about Quick Links to Improve Your Life 7/2/09
