Mental: Finding Your Observer Self

Heron by ajagendorf25

I call the part of my mind that keeps a watchful eye over my mental choices my “observer self”  because I have learned how to “set back mentally” and learn what thoughts I am allowing to control me.

What thoughts am I allowing to dominate my consciousness? The learning of what we are choosing to think about takes some practice, but you are really not in control of your life until you do it.

It is only after becoming aware the direction of our thoughts that we can learn to stop negative thoughts. Many people believe that they have no control over their own minds. They think this because they haven’t found their observer self.

It may be easier to think of this as getting control of your subconscious mind or learning to listen to the “little voice inside your head”. Some posts to help you with this mental learning are:

(1)  How to Control Your Subconscious Mind

(2)  Learn to Take Control of Your Mind

(3)  How to Reprogram Your Mind for Success

(4)  Thoughts and Peace of Mind

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Posted on December 28, 2011, in Mental Health. Bookmark the permalink. 1 Comment.

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