Retrain Your Brain Quick Links
Diamonds by Wolfgang Staudt
One of the first aspects toward taking control of your life has to be learning how to use your mind for thought control instead of allowing your mind to control your thoughts. I know when I first read about this over thirty years ago, I was mystified about taking control of my mind. I mean I thought I did control my thoughts. As I’ve written before, transactional analysis helped me the most to find my inner personas. Once you learn to recognize parent, adult and child thinking, you will be on your way to learning how to be your observer self.
Some other links I believe will help you to retrain your brain are:
Can You Really Retrain your Brain to Think Differently?
Can You Become a Creature of New Habits?
Reprogramming Your Subconscious Mind
Posted on October 5, 2011, in Mental Health. Bookmark the permalink. 1 Comment.
first time i heard about the parent, adult and child thinking it was like a lightbulb moment, really life changing.