“The primary goal of meditation is not relaxation–it is awareness. This is what leads eventually to getting the mind back under control. Relaxation is a side effect of learning how to meditate.” Suzanne Kobosa
Beginner’s Guide to Meditation
Yes, Meditation Should be Taught in Public School
Are you working more and enjoying life less?
Do you feel you are thinking the same thoughts over and over?
Have you lost touch with your happiness?
As your Emotional Energy coach, I will help you find the patterns of behavior you adopted in your family of origin. These patterns are being repeated in your thinking. Then we will learn how to let go of these. The energy released will free you up for a new life.
By age 21, we have 20,000 hours of negative self-talk so our first job is to learn to listen to our thoughts and begin to learn how to rechannel that negativity into positivism.
Email me to receive your free email session. The sessions are designed to focus on your thinking and will give you direct action steps to change your thought processes.
Email me at changemaker.kathy@gmail.com.
The free session begins our conversation. Then if you like that, pay for more sessions by clicking on the Buy Now button and paying through PayPal.
“The concept of energy and the flow of that energy in the human body is the core of the current explosion in healing. The healing principle is to “balance” the energy in the body by using relaxation to counter the body’s reaction to stress.” The Berkeley Holistic Health Center
A Coral Cay Blog for Selling
Addiction Recovery Tips
Book Excerpts for 10
Subjects
Changemaker Personality Test"
Do You Believe You Have a Calling?
Emotions Come From Thoughts
Finding Your Passion
The Free Road: Reinventing Ourselves
High Energy Diet
Learn to Change Negative Thinking
How to Create a Blog Empire
How to Write Wordpress Blogs"
Relax Into Getting a New Job
Start Your Own Grow Group
Twelve Steps
We Each Have to Heal Our Inner Child”
