Adding Meditation to Your Life
“The primary goal of meditation is not relaxation–it is awareness. This is what leads eventually to getting the mind back under control. Relaxation is a side effect of learning how to meditate.” Suzanne Kobosa
Beginner’s Guide to Meditation
Yes, Meditation Should be Taught in Public School
How to Leverage the Power of Focus
Posted on January 28, 2009, in Meditation, Recovery. Bookmark the permalink. Leave a Comment.
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