“The primary goal of meditation is not relaxation–it is awareness. This is what leads eventually to getting the mind back under control. Relaxation is a side effect of learning how to meditate.” Suzanne Kobosa
Beginner’s Guide to Meditation
Yes, Meditation Should be Taught in Public School
How to Leverage the Power of Focus
Posted on January 28, 2009, in 4 Recovery, Meditation. Bookmark the permalink. Leave a Comment.
Changemaker recommends the following books for addiction recovery:
12 Steps: A Spiritual Journey (Tools for Recovery)
Friends in Recovery
ISBN 0941405443
Addiction & Recovery for Dummies
Brian Shaw, Paul Ritvo, Jane Irvine, and M. David Lewis
ISBN 0764576259
Alcoholics Anonymous: Big Book 4th Edition
AA Services
ISBN 1893007170
Bipolar Disorder: Insights for Recovery
Jane Mountain
ISBN 0971927057
Codependent’s Guide to the Twelve Steps
Melody Beattie
ISBN 0671762273
Conscious Contact Volume 1: Where Spirituality And Recovery Meet
Gail DeWitt
ISBN 1598244949
Don't Call It Love: Recovery From Sexual Addiction
Patrick Carnes
ISBN 0553351389
Love First: A New Approach to Intervention for Alcoholism and Drug Addiction
Jeff Jay and Debra Jay
ISBN 1-56838-521-8
Mindful Recovery: A Spiritual Path to Healing from Addiction
Thomas Bien and Beverly Bien
ISBN 0471442615
Recovery from Cancer: The Remarkable Story of One Woman's Struggle With Cancer and What She Did to Beat the Odds
Elaine Nussbaum
ISBN 0757001376
Recovery in Mental Illness: Broadening Our Understanding of Wellness
Ruth O. Ralph and Patrick Corrigan
ISBN 159147163X
Recovery of Your Inner Child: The Highly Acclaimed Method for Liberating Your Inner Self
Lucia Capacchione
ISBN 0-67170-1355
Recovery: A Guide for Adult Children of Alcoholics
Herbert Gravitz and Julie Bowden
ISBN 0671645285
Self-Esteem Tools for Recovery
Lindsey Hall and Leigh Cohn
ISBN 0936077085
The Child Abuse Recovery Workbook: Your Life is what Your Parents Made It - How to Make it Yours
Robert Hoc
ISBN 1595940544
The Dual Disorders Recovery Book
Anonymous
ISBN 0894868497
The Family Recovery Guide: A Map for Healthy Growth
Stephanie Brown, Virginia Lewis, and Andrew Liotta
ISBN 1572242183
The Grief Recovery Workbook: Helping You Weather the Storm of Loss and Overwhelming Disappointment
Ray Giunta
ISBN 1591450241
The Soul of Recovery: Uncovering the Spiritual Dimension in the Treatment of Addictions
Christopher Ringwald
ISBN 0195147685
The Twelve Steps And Dual Disorders: A Framework Of Recovery For Those Of Us With Addiction & An Emotional Or Psychiatric Illness
Pat Samples and Tim Hamilton
ISBN 1568380186
Trauma Recovery and Empowerment: A Clinician's Guide for Working with Women in Groups
Maxine Harris
ISBN 0684843234
Twelve Steps and Twelve Traditions
AA Services
ISBN 0916856291
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